Blog

Is your hair looking flat? Want to boost the bounce? Then follow our tips. 1 – Use the right shampoo and conditioner for your hair – Use shampoo and conditioners...

We're so thrilled to be in January's issue of Vogue! We've always been big fans of Vogue and excited to have our own spot in the collection pages! The January...

Vitamin A is one of the best-known vitamins for hair growth. Not only is it present in our delicious haircarebear gummies but in many different foods too. Sweet potatoes, carrots...

Helps strengthen bones – blueberries are full of so many vitamins which contribute to the bone structure and maintaining bone health. Helps skin – blueberries help with building up collagen...

Vitamin E is found in eggs, cereal, vegetables, meat and oils. It is also available as a cream and as tablets. It helps to prevent signs of aging – vitamin...

Christmas is just round the corner and we’re getting into the festive spirit with our fave gingerbread man recipe – give it a go and let us know what you...

f you don’t go out in the sun much, don’t drink much milk or stick to a vegan diet, then you are at risk for having vitamin D deficiency. It...

Be gentle with them – your nails are very delicate and so it is important not to over scrub them or be too rough with them. Make sure to apply...

What is collagen and why does it matter? Collagen is known for its anti-aging and beauty benefits within the supplement industry. While there are certain perks, it is also important...

6. Control stress Stress takes a toll and can lower people’s moods. Going to a support group, seeing a therapist or partaking in relaxation therapies, like meditation, yoga and self-hypnosis...

5. Lighten the load One main reason people are fatigued, is due to having too much on their plate. That can include, family, work and social obligations. Instead of trying...

4. Restrict your coffee intake.  Of course, coffee may give you a boost, but only for a while and it is followed by an exponentially greater energy crash. Instead of...