The Skin Benefits of Vitamin E

How does Vitamin E help the skin?

Vitamin E is found in eggs, cereal, vegetables, meat and oils. It is also available as a cream and as tablets.


It helps to prevent signs of aging – vitamin E stops free radicals, such as air pollution from damaging collagen, DNA and skin cells.


It keeps you hydrated – it is used as a moisturizer, keeping your skin supple and smooth. It can also be used as a relief for skin irritations, as a study showed that people got significant relief from consuming vitamin E.


Wounds – using vitamin E oil/cream could help with the wounding process.


Vitamin E is also the hair growth key! It prevents oxidation stress and boosts luscious hair growth. haircarebear vitamins are packed with this essential vitamin, try two a day and let us know how your hair growth is progressing.