Blog

We all know that a happy gut means a happy life, right? Good digestion isn’t just about avoiding tummy troubles, it’s key to feeling fab, staying energised, and even glowing...

In today's fast-paced world, getting a good night's sleep often feels like a luxury rather than a necessity, and we all need our beauty sleep babes. Stress, technology, and even...

In today's world, it's hard to avoid screens. Whether we're catching up on our favourite shows, scrolling through social media, or working late, screens have become a part of our...

When it comes to skin care, what you put into your body is just as important as what you put on it. Haircarebear has a range of delicious gummies and...

Winter is here, bringing chilly winds, dry air, and a drop in humidity—all of which can wreak havoc on your skin. The combination of cold weather and indoor heating can...

Winter is upon us babes, bringing with it the chilly weather, cozy nights by the fire, and unfortunately, the seasonal flu which we all dread. Our immune systems need extra...

The Benefits of Taking B Vitamins for Energy & Focus Feeling constantly drained? Your body might be in need of Vitamin B! Essential for converting food into energy and enhancing...

Probiotic Chocolate for Gut Health Dark chocolates are a well-known dessert for those who prefer a sweet treat without the added guilt. For the chocolate lovers among you, you’ll be...

The Role of Probiotics for Skin Health  Probiotics for the skin offer a myriad of benefits; aside from improving gut health and maintaining the diversity of your body’s gut microbiome,...

Apple cider vinegar is known for its various health benefits in managing weight loss, lowering blood sugar, and regulating cholesterol and triglyceride levels. It’s usually taken either by adding it...

Hyaluronic acid has become quite popular in recent years, with many products entering the market and filling the personal care sections of chemists and drugstores everywhere. But what exactly is...

What is collagen? In summary, collagen is the most abundant protein in our body. It’s a substance that is the building block for our hair, skin, and nails. Before you...