Blog

Vitamin C and elderberry are the stars of a good immune gummy — here's what they do, why your body needs vitamin C daily, and how to get the most...

Does magnesium help headaches and migraines? What the research and headache guidelines actually say, the doses studied, and why migraine is one to plan with your doctor.

I’m sure it’s no news to anyone that the changing seasons can wreak havoc on your skin and hair, between the summer sunburn and the winter flakeyness it can seem...

Have you spotted our blue bears in the collection pages of Vogue February! Take a look for a little sneak peak of our product among some other great Aussie brands!

Wash your hair with lukewarm water – While hot showers can make you feel relaxed, they really aren’t worth the problems that come with it. Hot water strips off all...

Vitamin A is one of the best-known vitamins for hair growth. Not only is it present in our delicious haircarebear gummies but in many different foods too. Sweet potatoes, carrots...

Christmas is just round the corner and we’re getting into the festive spirit with our fave gingerbread man recipe – give it a go and let us know what you...

Be gentle with them – your nails are very delicate and so it is important not to over scrub them or be too rough with them. Make sure to apply...

Change your parting - where your hair normally lies is where it is most flat as it falls there naturally, so next time make sure to swap your parting to...

The perfectly-balanced breakfast smoothie to fuel your brain and body:   1 scoop vanilla protein powder 100g frozen mixed berries 1 wheetbix or ¼ cup of oats 1 teaspoon honey...

Always wondered what are the best pre- and post-workout snacks? We share our favourite, super easy snacks to fuel your body. Pre-workout – before a workout you need to be...

We’ve been experimenting at haircarebear HQ with DIY hair masks. We love the idea of using natural products free from chemicals, so we conjured up an all natural mixture. This...