Blog

Wash your hair with lukewarm water – While hot showers can make you feel relaxed, they really aren’t worth the problems that come with it. Hot water strips off all...

Vitamin A is one of the best-known vitamins for hair growth. Not only is it present in our delicious haircarebear gummies but in many different foods too. Sweet potatoes, carrots...

Helps strengthen bones – blueberries are full of so many vitamins which contribute to the bone structure and maintaining bone health. Helps skin – blueberries help with building up collagen...

Christmas is just round the corner and we’re getting into the festive spirit with our fave gingerbread man recipe – give it a go and let us know what you...

f you don’t go out in the sun much, don’t drink much milk or stick to a vegan diet, then you are at risk for having vitamin D deficiency. It...

Be gentle with them – your nails are very delicate and so it is important not to over scrub them or be too rough with them. Make sure to apply...

What is collagen and why does it matter?Collagen is known for its anti-aging and beauty benefits within the supplement industry. While there are certain perks, it is also important to...

Change your parting - where your hair normally lies is where it is most flat as it falls there naturally, so next time make sure to swap your parting to...

Vitamin C is known to help prevent colds as it protects your immune system. However, there is more to it than just this. Vitamin C can also improve eye health...

The perfectly-balanced breakfast smoothie to fuel your brain and body:   1 scoop vanilla protein powder 100g frozen mixed berries 1 wheetbix or ¼ cup of oats 1 teaspoon honey...

Always wondered what are the best pre- and post-workout snacks? We share our favourite, super easy snacks to fuel your body. Pre-workout – before a workout you need to be...

We’ve been experimenting at haircarebear HQ with DIY hair masks. We love the idea of using natural products free from chemicals, so we conjured up an all natural mixture. This...