Do PMS relief gummies actually work?
They're made with Vitex agnus-castus (chaste tree), which is traditionally used in Western herbal medicine to relieve symptoms of premenstrual tension and to decrease irregular periods. As a herbal supplement, it's taken over time rather than as a one-off.
What is Vitex agnus-castus (chaste tree)?
It's the fruit of a small flowering shrub native to the Mediterranean and Central Asia, also known as chasteberry or monk's pepper. The shrub has slender, finger-like leaves and spikes of small lilac flowers in summer, followed by dark berries about the size of a peppercorn that taste peppery, which is where the monk's pepper nickname comes from. Those dried berries are the part used in these gummies, at 100mg of extract per 2-gummy serve (equivalent to 600mg of dry fruit).
How does it help with PMS?
Chaste tree is traditionally used in Western herbal medicine to relieve the symptoms of premenstrual tension and to decrease irregular periods.
How long does it take to work?
Chaste tree is taken consistently over time, and many people give it a few menstrual cycles rather than expecting an immediate change.
Can I take PMS Relief gummies if I'm on the pill or other medication?
Vitex agnus-castus may affect hormones and medicines such as oral contraceptives. Consult your health professional before use.
How many should I take a day?
Chew 2 gummies daily.
Are they vegan?
Yes, PMS Relief Gummies are suitable for vegans.
Are they gluten free?
No. This product contains gluten and sulfites.
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