What do magnesium gummies do?
Magnesium is a mineral involved in many everyday body functions, including normal muscle function, nervous system health and energy production. These gummies give you 150mg of magnesium per serve in an easy form.
How much magnesium is in them?
150mg per 2-gummy serve, from magnesium citrate.
Can magnesium help with sleep, cramps or stress?
Magnesium contributes to normal muscle and nervous-system function, which is why people often take it with sleep, muscle comfort and stress in mind. Our blog covers each of these in more detail.
When is the best time to take magnesium?
There's no fixed time. Many people take it in the evening, but taking it consistently matters more than the exact timing.
How many should I take a day?
Chew 2 gummies daily. They have a natural strawberry and blueberry flavour.
Are magnesium gummies vegan?
Yes. They're pectin-based and suitable for vegans.
Who shouldn't take them?
They aren't suitable for children under 15 or pregnant women, and should only be used under medical or dietetic supervision.
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