How much magnesium is in them?
150mg per 2-gummy serve, from magnesium citrate.
When is the best time to take magnesium?
There's no fixed time. Many people take it in the evening, but taking it consistently matters more than the exact timing.
How many should I take a day?
Chew 2 gummies daily. They have a natural strawberry and blueberry flavour.
Are magnesium gummies vegan?
Yes. They're pectin-based and suitable for vegans.
Who shouldn't take them?
They aren't suitable for children under 15 or pregnant women, and should only be used under medical or dietetic supervision.