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Valerian Root: What is valerian root used for?

Valerian Root: What is valerian root used for?

Valerian Root contains a range of amazing health benefits and is used in Western medicine to improve sleep, mood and relaxation of the mind.

Valerian is a flowering plant native to Europe and Asia. The root has been used for centuries as a herbal remedy to help with insomnia. 

Many modern products that use Valerian Root help treat a variety of health conditions such as anxiety, fatigue and mood changes.

Our haircarebear sweet dreams gummies contains the calming valerian extract that can improve sleep quality, help relax the mind and promote deep sleep.

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