Give your hair some TLC! Vitamin C

Give your hair some TLC! Vitamin C

Vitamin C is a wonder for hair growth. It helps your body absorb iron: a mineral necessary for hair growth. This powerful antioxidant helps protect against the oxidative stress caused by uncharged molecules in your hair. Strawberries, capsicum and citrus fruit are all great sources of Vitamin C – and now haircarebear is too!