Blog
-
How do Sleep Gummies work?
Sleep plays a crucial role in maintaining brain functions and it allows your body to rest, recharge and recover. If we don’t get enough sleep our mood changes, our performance...
-
6 natural ways to boost your energy levels - number 3!
3. Learn to control the amount of sugar you have a dayInstead of having a bad snack, swap it for something healthier. As we have learnt in previous blogs, sugar...
-
6 natural ways to boost your energy levels - Number 1!
Are you always feeling tired and low? Craving naughty food constantly? Having trouble sleeping? Always need a coffee to stay awake? Then look no further… 1. Go to sleep 15...
-
Can lack of sleep lead to hair loss?
Lack of sleep can have cause many negative effects on the body from, including hair loss. Stress levels become increased which could result in hair thinning. It is important to...