6 natural ways to boost your energy levels - number 3!
Oct 21, 2019

6 natural ways to boost your energy levels - number 3!

3. Learn to control the amount of sugar you have a dayInstead of having a bad snack, swap it for...
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15 essential super foods that you need in your diet
Oct 07, 2019

15 essential super foods that you need in your diet

1. Ground flax seeds – great source of fiber which can help with any digestive problems. 2. Raw cocoa powder...
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5 things to do before you check your Instagram in the morning
Sep 23, 2019

5 things to do before you check your Instagram in the morning

Don’t get us wrong, we love Instagram and browsing all the wonderful images, trends, memes and keeping up to date...
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Can lack of sleep lead to hair loss?
Sep 02, 2019

Can lack of sleep lead to hair loss?

Lack of sleep can have cause many negative effects on the body from, including hair loss. Stress levels become increased...
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