Blog
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Recipe of the week!
The perfectly-balanced breakfast smoothie to fuel your brain and body: 1 scoop vanilla protein powder 100g frozen mixed berries 1 wheetbix or ¼ cup of oats 1 teaspoon honey...
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The best pre and post work out meals
Always wondered what are the best pre- and post-workout snacks? We share our favourite, super easy snacks to fuel your body. Pre-workout – before a workout you need to be...
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DIY Hair Mask to nourish your hair
We’ve been experimenting at haircarebear HQ with DIY hair masks. We love the idea of using natural products free from chemicals, so we conjured up an all natural mixture. This...
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Recipe number 4: Protein packed breakfast approved by a nutritionist
Our final recipe from our in-house nutritionist is this delicious protein packed smoothie. Protein is an excellent way to start your day and will help keep you fuller for longer-making it...
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#6: Our favourite off-the-track beaches
Happy Monday everyone! We're back to work and it's a beautiful day here in Sydney at the haircarebear HQ. We're beavering away to bring your our delicious multi vitamin hair...
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Recipe number 3: Protein packed breakfasts approved by a nutritionist
Recipe number three is here! Protein is a fantastic macronutrient that the body uses to build and repair tissues plus also assists in other body functions. Protein is also an...
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#10: Our Favourite off-the-track beaches
We’re so blessed to live in such a beautiful country like Australia which is filled with the most gorgeous beaches.Here's our top 10!
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Recipe number 2: Protein packed breakfasts approved by a nutritionist
Protein is a fantastic macronutrient that the body uses to build and repair tissues plus also assists in other body functions. Protein is also an excellent way to start your...
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New Years Resolutions you’ll actually want to keep!
Happy New Year to our gorgeous haircarebear fam! Let me ask you a question.. how many times have you made new years resolutions without the intention of actually sticking to...
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Recipe number 1: Protein Packed Breakfasts approved by a nutritionist
Protein is a fantastic macronutrient that the body uses to build and repair tissues plus also assists in other body functions. Protein is also an excellent way to start your...